Schedule

Register for one day or both days. Access is limited for some sessions.

Subject to change.

Wednesday, March 18

7:30 am – 3:30 pm

Registration

7:30 – 9 am

Continental breakfast & networking

9 – 9:15 am

Welcome

9:15 – 10:15 am
General session

HamillLaura2019The science of care
Laura Hamill, Ph.D., Limeade

10:15 – 10:30 am

Break

10:30 – 11:30 am
Concurrent sessions

Achieving WellCity success
AWC Trust members only
AWC staff

What, why, how: A simplified approach to developing a strategic wellness plan (repeated session)
Chase Sterling, HHP Cultures

The connected company: Creating a culture of wellbeing and engagement (repeated session)
Lyndsay Morris, Generation Wellness

Moving beyond weight: The path to health through non-diet approaches and intuitive eating (repeated session)
Mya Kwon, MPH, RD, CD, Seattle Pacific University

11:30 am – 12:15 pm

Networking lunch

12:15 – 1 pm
General session

Golden Apple Award
Julie McDowell, AWC

Employer spotlight: Kimi King, King County

1 – 1:15 pm

Break

1:15 – 1:45 pm
Focus sessions

Networking: Reaching unique populations

Networking: Wellness idea sharing (repeated session)

Physical activity breaks for the workplace
Laurell Kaiser, AWC

Gaining leadership buy-in for wellness
Chase Sterling, HHP Cultures

Applying equity, inclusion and diversity to your wellness program (repeated session)
Kaiser Permanente

1:45 – 2 pm

Break

2 – 3 pm
Concurrent sessions

Making the most of AWC Trust wellness resources
AWC Trust members only – for new wellness coordinators
AWC staff

Reaching beyond wellness: Bringing total worker health into organizations (repeated session)
Anjali Rameshababu, Ph.D., Oregon Healthy Workforce Center

Building resilience in our workforce
Chera Justice, Cambia
Dr. James Polo, Regence BlueShield

3 – 3:15 pm

Break

3:15 – 4 pm
General session

Applying the science of care
Laura Hamill, Ph.D., Limeade

4 – 5 pm

Network reception & book signing

4:30 – 5 pm

Walk & talk

5 pm

Dinner on your own

Thursday, March 19

7:30 am – 3:30 pm

Registration

7:30 – 9 am

Continental breakfast & networking

7:30 am – 3 pm

Exhibit open

9 – 9:15 am

Welcome

9:15 – 10:15 am
General session

GarzonRaquel2019You are what you think: The neuroscience of wellness
Dr. Raquel Garzon, RDN, Revitalize Project

10:15 – 10:45 am

Exhibit open, networking & book signing

10:45 – 11:45 am
Concurrent sessions

Work with Washington Wellness (repeated session)
For PEBB and SEBB members only
Washington Wellness staff

Reaching beyond wellness: Bringing total worker health into organizations (repeated session)
Anjali Rameshababu, Ph.D., Oregon Healthy Workforce Center

The connected company: Creating a culture of wellbeing and engagement (repeated session)
Lyndsay Morris, Generation Wellness

Mental health first aid
Tony Cloud

11:45 – 12:30 pm

Networking lunch

12:30 – 1:15 pm
General session

You are what you think: Creating a mindset of wellness
Dr. Raquel Garzon, RDN, Revitalize Project

1:15 – 1:30 pm

Break

1:30 – 2 pm
Focus sessions

Networking: Increasing leadership engagement (repeated session)
Grouped by size of organization

Networking: Wellness idea sharing (repeated session)
Grouped by size of organization

Using root cause analysis to solve wellness program challenges
Julie McDowell, AWC

How to host a successful health/benefits/safety fair
Terri Luther, AWC

Applying equity, inclusion and diversity to your wellness program (repeated session)
Kaiser Permanente

2 – 2:15 pm

Break

2:15 – 3:15 pm
Concurrent sessions

Work with Washington Wellness (repeat session)
For PEBB and SEBB members only
Washington Wellness staff

Legal update for wellness programs
Kiran Griffth, Perkins Coie

What, why, how: A simplified approach to developing a strategic wellness plan (repeated session)
Chase Sterling, HHP Cultures

Moving beyond weight: The path to health through non-diet approaches and intuitive eating (repeated session)
Mya Kwon, MPH, RD, CD, Seattle Pacific University

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